It is currently off season so we are enjoying some family training time!
One of our most recent family training days was 10km along the Han River path. Tim ran along side Titus riding his bike, helping guide him and give him a little extra help up the hills. Kristin pulled the other two boys in the iGo Wehoo Double trailer; her first experience with it. It ended with Tim running another 10km home for the extra bit he needed, while Kristin drove the boys and all the gear home.
This is just one of the ways we get out and exercise as a family.
