Cycling indoors is a necessity for me. Living in Seoul I have many limitations/factors that make cycling indoors a must.
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tim
I decided it was in my best interest to stop running for 1 month. I know it seems a little counter-intuitive, if you want to improve you think run more, train more. However when dealing with tendinitis I needed to do the opposite. For the month of November I did not run. at.all.
A quick overview of Tim's performance in each specialty of triathlon; how much he has improved and his goals for 2017.