Week 9 -15 Update

March 19 - May 6

11 Weeks till Lake Placid

The struggle is real. It is tough to work 40+ hours a week, coach a high school swim team, have a family life, intensely train for triathlons, and coach an ironwoman!  So, I had to let go in a few areas, and posting bi-weekly updates of Cindy’s progress was one of the first things to slip through the cracks.

This is a quick update on Cindy’s progress.  Weeks 9-15 were focused on consistency and building fitness as best as possible through a very busy times.   

Our High school teams’ swim season has ended and now it is time to focus more on Cindy’s training. Lake Placid is approaching fast!